Healthy Recipes

image of Chicken Soup with Fire-Roasted Tomatoes recipe from the Pվ��Ƶ cookbook, "Quick and Healthy: 50 Simple Delicious Recipes for Every Day"

Hominy adds texture and a gentle corn taste, while fire-roasted tomatoes add a smoky flavor to this soup.

Strips of steamed chicken breast topped with slices of squash, zucchini, and carrots lay next to white rice and a cup of sauce on a platter.

Simple steamed chicken and vegetables provide gentle sustenance and bene?cial nutrients.

Pieces of grilled pineapple sit on a plate next to chicken topped with chopped red pepper.

Grilling the pineapple in this recipe brings out its natural sweetness and makes a delicious chicken dish that can be served hot or cold.

image of Turkey & Red Cabbage Tortillas With Chipotle Sauce from the Pվ��Ƶ cookbook, "Quick and Healthy: 50 Simple Delicious Recipes for Every Day"

They��re bright, pretty, and packed with flavor in every bite. The smoky chipotle pepper penetrates this dish with just a hint of heat.

Four small bowls with orange handles, filled with a chunky turkey soup topped with grated Parmesan, sit on a piece of burlap.

They��re bright, pretty, and packed with flavor in every bite. The smoky chipotle pepper penetrates this dish with just a hint of heat.

Strips of fish covered in coarse breading lay in a stack next to a cup of dipping sauce on a green oval-shaped plate.

These crunchy fish fingers get their texture from panko bread crumbs. They can be served with tartar sauce or a homemade yogurt-honey dipping sauce.

image of Grilled Shrimp & Veggies with Balsamic Reduction recipe from the Pվ��Ƶ cookbook, "Quick and Healthy: 50 Simple Delicious Recipes for Every Day"

The shrimp in this recipe can be replaced with chicken tenderloins, if desired. Small chicken tenderloins and medium shrimp will cook in about the same amount of time.

In this healthy recipe, salmon is glazed with a combination of orange, soy, sauce, and honey to create a flavorful dish.

Chopped avocado sits on top of filets of tilapia over a mixture of black beans, tomatoes, and green chiles in a white bowl.

Serve this flavorful dish of tender tilapia, black beans, tomatoes, and green chiles in shallow soup bowls. Top it with chopped avocado and lime juice.

A mix of corn kernels, tomatoes, onions, avocados, and cilantro fills a white oblong bowl.

Corn, avocado, and tomato salad works well as a side dish for tacos. Served with baked tortilla chips, this healthy recipe also makes a good appetizer.

close up of a bowl of pearl couscous "tabbouleh"

Here, pearl couscous, also known as Israeli couscous, is combined with the herbs and vegetables traditionally found in classic tabbouleh for an unexpected twist.?

A closeup shot shows crispy tofu with lemongrass and peppers in a light blue bowl.

In this tofu-based recipe, a combination of fish sauce, lemongrass, and honey creates a delicious balance of salty and sweet.

A spoon rests in a bowl of salad made with chunks of sweet potato mixed with red onion, celery, and dried cranberries.

With sweet potatoes and cranberries, this recipe evokes the flavors of Thanksgiving. This salad can be served hot or cold at any time of year.

Three white bowls filled with butternut squash and barley stew sit on a marble countertop.

For this recipe, roast the butternut squash separately before adding to a broth-based stew of barley, carrots, mushrooms, celery, onions, and spinach.

A spoon rests next to saucer that holds a bowl of soup made with vegetables and navy beans.

Made with a combination of fresh, frozen, and canned ingredients, this high-fiber soup doesn��t require much prep work.

Two small jars of raspberry chia pudding sit on a rustic wood table next to a folded blue napkin and two spoons.

Chia seeds are rich in ?ber, protein, calcium, and magnesium. Adding chia seeds to pureed fruit and coconut milk makes a light and creamy pudding.

Square pieces of granola bars lay side by side on a cutting board with two glasses of milk in the background.

Made with only 5 ingredients, these granola bars make a convenient and quick snack. Eat them alone or add one to frozen yogurt for a cool treat.

A bent straw sticks out of a green shake in a glass that sits in front of another green shake on a table.

This shake combines vitamin-rich greens and fresh fruit. Make this healthy recipe in a high-powered blender to keep nutrients and fiber in the drink.

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Healthy Recipes

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